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Big Mac590 cal P 25g · C 46g · F 34g0
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Chicken180 cal P 32g · C 0g · F 7g0
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Caffè Latte (Grande)190 cal P 13g · C 19g · F 7g0
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Chick-fil-A Nuggets (8 ct)250 cal P 27g · C 11g · F 11g0
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Crunchwrap Supreme530 cal P 16g · C 71g · F 21g0
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Broccoli Cheddar Soup (Bowl)360 cal P 14g · C 30g · F 21g0
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Burger King
Burgers · 10 items
Chick-fil-A
Chicken · 17 items
Chipotle
Mexican · 21 items
Domino's
Pizza · 9 items
McDonald's
Burgers · 21 items
Panda Express
Chinese · 13 items
Panera Bread
Bakery-Café · 13 items
Starbucks
Coffee · 18 items
Subway
Sandwiches · 13 items
Taco Bell
Mexican · 13 items
Wendy's
Burgers · 11 items
Lighter meal ideas
More guidesTap one to load it into the counter, then tweak it.
Subway · Rotisserie comboRotisserie-Style Chicken (6-inch) + Baked Lay's Original450 cal · 27g proteinDomino's · Three thin slices3× Cheese Pizza – Crunchy Thin (Medium slice) + Marinara Dipping Cup475 cal · 19g proteinMcDonald's · Lighter lunchChicken McNuggets (6 pc) + Small Fries + Diet Coke (Medium)480 cal · 17g proteinStarbucks · Breakfast on the goSpinach, Feta & Egg White Wrap + Caffè Latte (Grande)480 cal · 33g proteinTaco Bell · Taco trio2× Crunchy Taco + Soft Taco520 cal · 25g proteinWendy's · Burger & chiliJr. Cheeseburger + Chili (Small)520 cal · 31g protein