About CalorieCheckr

CalorieCheckr is a quick calorie counter for restaurant food. It is built for the moment you are deciding what to order, not for logging every meal for months.

Pick a restaurant, tap the items you are thinking about, and see the whole meal's calories, protein, carbs, fat, fiber, sugar and sodium side by side with % Daily Values. Swap items in and out until the meal looks right.

Where the numbers come from

Values are compiled from each restaurant's published nutrition information for standard US menu items and portions, and last reviewed on 2026-10-16. Every item is checked automatically to make sure its calories match its protein, carbs and fat.

Spot a number that looks wrong? Email hello@caloriecheckr.com and we will fix it.