The Highest-Calorie Menu Items to Watch Out For

The menu items that pack the most calories into a single order. Worth knowing before you add a side. Tap + on anything to add it to a meal.

1. 1
   57% of a 2,000-cal day

   • Bacon King Burger King · 1 sandwich
     1,150 cal P 61g · C 50g · F 79g
     − 0 +
2. 2
   48% of a 2,000-cal day

   • Baconator Wendy's · 1 sandwich
     950 cal P 59g · C 38g · F 63g
     − 0 +
3. 3
   46% of a 2,000-cal day

   • Chipotle Chicken Avo Melt (Whole) Panera Bread · whole
     920 cal P 50g · C 74g · F 47g
     − 0 +
4. 4
   45% of a 2,000-cal day

   • Broccoli Cheddar Soup in Bread Bowl Panera Bread · bread bowl
     900 cal P 34g · C 141g · F 23g
     − 0 +
5. 5
   43% of a 2,000-cal day

   • Dave's Double Wendy's · 1 sandwich
     850 cal P 51g · C 40g · F 54g
     − 0 +
6. 6
   40% of a 2,000-cal day

   • Bacon Turkey Bravo (Whole) Panera Bread · whole
     800 cal P 49g · C 79g · F 32g
     − 0 +
7. 7
   39% of a 2,000-cal day

   • Whopper with Cheese Burger King · 1 sandwich
     770 cal P 34g · C 52g · F 48g
     − 0 +
8. 8
   37% of a 2,000-cal day

   • Nachos BellGrande Taco Bell · 1 order
     740 cal P 16g · C 82g · F 38g
     − 0 +
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10. 9
    34% of a 2,000-cal day

    • Original Chicken Sandwich Burger King · 1 sandwich
      680 cal P 24g · C 57g · F 40g
      − 0 +
11. 10
    34% of a 2,000-cal day

    • Whopper Burger King · 1 sandwich
      670 cal P 29g · C 51g · F 40g
      − 0 +
12. 11
    32% of a 2,000-cal day

    • Cookies & Cream Milkshake (Small) Chick-fil-A · small
      630 cal P 13g · C 86g · F 28g
      − 0 +
13. 12
    30% of a 2,000-cal day

    • Big Mac McDonald's · 1 sandwich
      590 cal P 25g · C 46g · F 34g
      − 0 +
14. 13
    30% of a 2,000-cal day

    • Dave's Single Wendy's · 1 sandwich
      590 cal P 30g · C 39g · F 37g
      − 0 +
15. 14
    29% of a 2,000-cal day

    • Hotcakes (with syrup & butter) McDonald's · 3 hotcakes
      580 cal P 9g · C 101g · F 15g
      − 0 +
16. 15
    28% of a 2,000-cal day

    • Fuji Apple Salad with Chicken (Whole) Panera Bread · whole
      560 cal P 32g · C 37g · F 33g
      − 0 +
17. 16
    28% of a 2,000-cal day

    • Cobb Salad with Nuggets (no dressing) Chick-fil-A · 1 salad
      550 cal P 40g · C 26g · F 32g
      − 0 +
18. 17
    28% of a 2,000-cal day

    • Green Goddess Cobb Salad with Chicken (Whole) Panera Bread · whole
      550 cal P 40g · C 21g · F 34g
      − 0 +
19. 18
    27% of a 2,000-cal day

    • Chips Chipotle · 4 oz
      540 cal P 7g · C 73g · F 25g
      − 0 +
20. 19
    27% of a 2,000-cal day

    • Mexican Pizza Taco Bell · 1 item
      540 cal P 19g · C 46g · F 30g
      − 0 +
21. 20
    27% of a 2,000-cal day

    • Crunchwrap Supreme Taco Bell · 1 item
      530 cal P 16g · C 71g · F 21g
      − 0 +